YOU MAY BE WONDERING….
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Unlike conventional labs, which compare you to a broad population (often including unhealthy individuals), functional lab testing focuses on identifying optimal health ranges. We aim to uncover subtle imbalances before they escalate into more significant health concerns.
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Absolutely. Conventional labs are designed to diagnose disease but often miss the nuanced imbalances behind symptoms like fatigue, brain fog, and mood swings. Functional labs dive deeper, focusing on patterns that signal early dysfunction.
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Not at all! Functional health is about addressing imbalances before they progress to diagnosable conditions. Whether you’re dealing with vague symptoms or simply want to optimize your health, we’ll start where you are.
GETTING STARTED WITH FUNCTIONAL HEALTH
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Generally, no. Insurance is focused on diagnosing and treating disease, while functional health prioritizes prevention and optimization. Think of it as an investment in your long-term well-being.
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Currently, most health coaching services aren’t covered by insurance. However, some clients can use Health Savings Accounts (HSA) or Flexible Spending Accounts (FSA) to cover testing and coaching. Check with your provider for eligibility.
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Most tests are completed at home using methods like dried urine, hair samples, finger pricks, or stool tests. For blood draws, you may need to visit a local lab. Don’t worry—I’ll guide you through the entire process.Not at all! Functional health is about addressing imbalances before they progress to diagnosable conditions. Whether you’re dealing with vague symptoms or simply want to optimize your health, we’ll start where you are.
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HIDDEN stands for:
Hormone imbalances
Immune dysfunction
Digestion issues
Detoxification challenges
Energy production problems
Nervous system imbalances
Functional testing uncovers these hidden stressors to address the root causes of your symptoms.
LOGISTIOCS & LAB TESTING
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I offer virtual sessions via Zoom, Skype, or FaceTime for flexibility and convenience. If you’re local to St. Louis, we can meet in person—let’s grab a coffee or chat in a cozy spot!
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DRESS stands for Diet, Rest, Exercise, Stress reduction, and Supplementation. This holistic framework strengthens all aspects of your health, creating a solid foundation for long-term vitality.
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It depends on your starting point, goals, and commitment. Some clients notice improvements in just a few weeks, while others may need several months to unravel years of imbalances. I’ll be with you every step of the way.
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Yes! Functional health is especially beneficial during this time. We’ll design a personalized plan that supports both you and your baby safely.
WORKING TOGETHER
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Here are just a few areas where I specialize:
Hormone imbalances (PMS, mood swings, skin issues, and more)
Fatigue, burnout, and brain fog
Insomnia and sleep struggles
Stress, anxiety, and overwhelm
Chronic, unsolved health mysteries
If you’re feeling stuck, there’s hope. Let’s chat about your unique needs!
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Yes! Weight issues are often linked to underlying imbalances like hormone dysfunction, poor digestion, or chronic stress. By addressing these root causes, your body can return to a state where weight loss becomes natural and sustainable.
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I combine cutting-edge lab testing with personalized, lab-guided protocols to address your body’s unique needs. Unlike quick fixes, this approach focuses on finding and resolving root causes for lasting health improvements. Think of me as your personal health detective!
RESULTS & BENEFITS
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Absolutely. Functional health complements traditional medicine. We’ll design a plan that supports your healing while considering your medications.
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Many clients come to me after feeling stuck or frustrated. Functional health digs deeper than conventional approaches, uncovering hidden imbalances that often go unnoticed.Not at all! My approach is flexible and tailored to your needs. Together, we’ll create a sustainable plan that works for your body and lifestyle.
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Not at all! My approach is flexible and tailored to your needs. Together, we’ll create a sustainable plan that works for your body and lifestyle.
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No pressure! Follow me on social media for free tips, download my resources, or book a discovery call when you’re ready. Your journey starts when you are.
FLEXIBILITY & SUPPORT
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If you’re ready to feel like yourself again, book a free discovery call. We’ll chat about your goals, your symptoms, and how we can work together to create a healthier, more vibrant you.
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Use cutting-edge lab testing to uncover root causes of your symptoms
Create personalized, lab-guided protocols to optimize your health
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Diagnose or treat specific conditions
Replace your doctor—functional health complements their work